At age 72, I am planning to walk across American to bring awareness of how exercise etc. can help bring about a healthier heart and vascular system, lower blood pressure, etc., and to raise funds, as well, for the American Heart Association. I welcome you to follow me on my journey! My plan for 2010 is to walk from Lewes, DE to St. Louis, MO or further if possible. In 2005 I was leading a sedentary life and weighed 201 lbs. I started walking and then running and lost 36 lbs, significantly lowered my blood pressure, my bad cholesterol, and raised my good cholesterol equally. My journey will commence on or about April 30th. Help the A.H.A. by donating thru the web site: Michianaheartwalk.kintera.org/johnwalksamerica. If all goes well I hope to be in St. Louis sometime in September 2010.







Thursday, May 27, 2010

May 25th, 2010

After walking 14 miles in the hot hot sun and the hills hills hills. I was totally done in. My load was too heavy, I have now mailed 3 shipments of stuff home. I am down to hardly anything in my backpack and it still feels heavy. I found the B & B in the east edge of town, a town of 50 or so residents. Norma had left the door unlocked for me as she knew I would be steamed, was the Air Conditioning a welcome relief? A few minutes after I arrived, Norma knocked on my door and introduced herself. She and her Husband Fred Tuttle own and operate the B & B The Country Rose. She offered to have me eat with them strickly as a friend of the family. Gave me full run of the house. Did my laundry. Fred's sister Chris was there also, we had quite a long conversation on the shady porch. She offered to take me to Madison the next day, or as far as I wanted to go. I found it necessary to decline as I did not want to be cheating on mileage. The next day was once again a long hot hot muggy 14 1/2 miles with some really nasty hills and a few nasty dogs. I am beginning to hate dogs. Why can't people keep them penned, tied or in the house. I just know one is going to get me on this walk. You would find it necessary to go quite a distance to find a family more gracious than the Tuttles. I was made to feel that I was one of the family, rather than a boarder. Chris made breakfast for me prior to the next days journey to Madison.

No comments:

Post a Comment